Welcome to My Wellness Centre

At My Wellness Centre we are dedicated to deliver efficient rehabilitation and effective pain relief to patients suffering from a range of issues such as back pain, sport injuries, knee pain or shoulder pain.

We are also specialised in Women's health rehabilitation, helping you through your pregnancy and postnatal journey recovery.

black and white bed linen

Conditions We Treat:

As well as women's health and paediatric health (Babies and Children) , your therapist can help you with musculoskeletal management of:

  • Arthritic pain

  • Circulatory problems

  • Cramp

  • Digestion

  • Women's, children's and pediatric health

  • Fibromyalgia

  • Frozen shoulder, shoulder pain

  • Elbow pain, tennis elbow, golfers elbow

  • Headache

  • Hip and knee pain from osteoarthritis

  • General, acute & chronic backache, back pain

  • Body aches and pains

  • Lumbago

  • Minor sports injuries: men, women, children

  • Muscle spasms

  • Neuralgia

  • Tension and inability to relax

  • Rheumatic pain

  • Sciatica

Empowering Recovery Through Expert Care Solutions

Feel Better Today

Our services

We provide physiotherapy, osteopathy, sport massage, acupuncture and pilates. A path to pain free living.

a woman laying on top of a bed holding a mans hand
a woman laying on top of a bed holding a mans hand
a person holding a green object in their hand
a person holding a green object in their hand
Osteopathy

Tailored treatment to restore balance, improve mobility, and support natural healing.

Physiotherapy

Tailored treatment to restore function, relieve pain, and enhance overall well-being.

woman holding stomach
woman holding stomach
person in white shirt lying on bed
person in white shirt lying on bed
A group of people in a gym doing push ups
A group of people in a gym doing push ups
body massage
body massage
Massage therapy
Women's Health
Acupuncture
Pilates

Tailored massage to relieve muscle tension, improve flexibility, and enhance recovery while supporting overall physical and mental well-being.

Supporting pelvic health and pregnancy issues, postnatal recovery, and other female-specific conditions to improve well-being and restore confidence.

Traditional therapy promoting natural healing, reducing pain, and restoring balance.

Pilates is the n°1 rehabilitative exercise for most conditions.

The osteopath helped me recover quickly with effective treatments like ultrasound and sports massage. Highly recommend!

John Doe

man in blue crew neck t-shirt holding black and white bottle
man in blue crew neck t-shirt holding black and white bottle
woman stretching front of sea at daytime
woman stretching front of sea at daytime

★★★★★