Physiotherapy

Physiotherapy isn't only about treating pain. It's about understanding why you are experiencing it, restoring movement and strength, and helping you feel confident in your body again.

With over 10 years of experience, Noëllie works with a wide range of musculoskeletal conditions alongside her women's health specialism.

Your first appointment

We will take time to understand your symptoms and how they affect your everyday life.

We will assess the relevant areas, explain our findings and begin treatment where appropriate.

You will then receive a personalised plan to help you move forward.

Depending on your needs, your treatment may include:

• Manual therapy:

  Where appropriate, to help with pain and mobility.

• Exercise therapy:

  Progressive exercises designed around your goals and needs.

• Education-

  Helping you understand your condition and what you can do.

• Clinical Pilates: to build strength, control and confidence.

Note: Please bring comfortable clothes.

What can we help with?

• Back & neck

  Back pain, neck pain, stiffness, sciatica and recurring discomfort.

• Shoulder & arm

  Shoulder pain, rotator cuff problems, tennis elbow and other upper limb conditions.

• Hip & pelvis

  Hip pain, muscle injuries and movement related problems.

• Knee & leg

  Knee pain, osteoarthritis, muscles or tendon problems

• Sport injuries

  Strains, running injuries, tendinopathies and injuries affecting your ability to exercise

• Post surgery rehabilitation

  Guided rehabilitation following surgery, helping you progressively rebuild strength and movement.